Meet the team behind our Results.

At Functional Patterns Sunshine Coast, our team of personal trainers specialise in helping people move better, reduce pain and improve performance through a structured, biomechanics-based approach.

Whether you’re dealing with ongoing injuries, postural issues or simply want to train in a way that supports long-term health, our team is here to guide you.

We help people with:

  • Chronic pain and recurring injuries

  • Posture correction and movement dysfunction

  • Lower back, shoulder and hip pain

  • Injury rehabilitation and prevention

  • Strength and conditioning for long-term performance

PAIN & INJURY REHABILITATION

POSTURE & MOVEMENT CORRECTION

FUNCTIONAL STRENGTH & CONDITIONING

BIOMECHANICS TRAINING

SCOLIOSIS ALIGNMENT

INJURY PREVENTION

PERSONAL TRAINING

PAIN & INJURY REHABILITATION POSTURE & MOVEMENT CORRECTION FUNCTIONAL STRENGTH & CONDITIONING BIOMECHANICS TRAINING SCOLIOSIS ALIGNMENT INJURY PREVENTION PERSONAL TRAINING

Daniel Bellamy Functional Patterns Sunshine Coast Personal Training Fitness Trainer Posture and Scoliosis Correction

Daniel Bellamy

Certified Functional Patterns Practitioner

Bachelor of Exercise & Sports Science | Sunshine Coast

Melissa Handschuh Functional Patterns Sunshine Coast Personal Training Fitness Trainer Posture and Scoliosis Correction

Melissa Handschuh

Certified Functional Patterns Practitioner

Personal Trainer (Cert III & IV in Fitness) | Personal Trainer Sunshine Coast

Jimmy Moyse

Certified Functional Patterns Practitioner

Personal Trainer (Cert III & IV in Fitness) | Personal Trainer Sunshine Coast

Mark Gresham Functional Patterns Sunshine Coast Personal Training Fitness Trainer Posture and Scoliosis Correction

Mark Gresham

Certified Functional Patterns Practitioner

Personal Trainer (Cert III & IV in Fitness) | Personal Trainer Sunshine Coast

Tim Robinson Functional Patterns Sunshine Coast Personal Training Fitness Trainer Posture and Scoliosis Correction

Tim Robinson

Certified Functional Patterns Practitioner

Bachelor of Physiotherapy (Class I Honours) | Physiotherapist Sunshine Coast

Let's contact the team!

It’s your turn to live and Move Better.

If you’re dealing with ongoing pain, stiffness, or movement limitations, the next step is simple - let’s find out what’s actually going on in your body.

We start by assessing how you move, identifying the key compensations driving your symptoms, and mapping out what needs to change.

From there, we build a clear path forward based on how your body actually functions - not generic exercise programs.

If you’re done chasing temporary fixes and want results that actually last, we help you rebuild your body step by step from the ground up.

Hit the button below to request an initial consultation with an FP Practitioner.

I'm ready to get started - Let's go!